🎵 Soul Vibe – 105 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale int...
🎵 Soul Vibe – 105 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:55 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:41 Exhale int...
🎵 Eternal Nightfall – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Ex...
🎵 Eternal Nightfall – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:44 Ex...
Hey Tribe 👋
USE CODE: 4301F
To get 50% off your first month of Breathwork Beats — ANY TIER! For deep, transformative breathwork journeys, powerful music, and guided sessions desig...
2025-10-06 03:47:40 +0000 UTC View Post
🎵 Desert Flow Higher – 115 BPM
🌀 Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:40 E...
🎵 Midnight Current – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:45 Exh...
🎵 Havana Soul – 115 BPM
🌀 Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:35 Exhale i...
🎵 Eternal Desert – 115 BPM
🌀 Round 1 (Start: 0:00)
0:16 Breath of Fire
0:33 Breath of Fire 2X Speed
0:50 Alkaline Breathing
1:06 Alkaline Breathing 2X Speed
1:23 Fully In
1:34 Exhal...
🎵 Architecting Abundance – 115 BPM
🌀 Round 1 (Start: 0:00)
0:14 Breath of Fire
0:31 Breath of Fire 2X Speed
0:47 Alkaline Breathing
1:04 Alkaline Breathing 2X Speed
1:21 Fully In
1:...
🎵 The Valley – 100 BPM
🌀 Round 1 (Start: 0:00)
0:18 Breath of Fire
0:38 Breath of Fire 2X Speed
0:57 Alkaline Breathing
1:16 Alkaline Breathing 2X Speed
1:36 Fully In
1:47 Exhale into Breath...
🎵 Entanglement – 110 BPM 🌀 Round 1 (Start: 0:00) 0:17 Breath of Fire 0:34 Breath of Fire 2X Speed 0:52 Alkaline Breathing 1:09 Alkaline Br
🎵 Entanglement – 110 BPM
🌀 Round 1 (Start: 0:00)
0:1...
🎵 Entanglement – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:09 Alkaline Breathing 2X Speed
1:27 Fully In
1:35 Exhale into Brea...
🎵 Conscious Courtship – 105 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:36 Breath of Fire 2X Speed
0:54 Alkaline Breathing
1:13 Alkaline Breathing 2X Speed
1:31 Fully In
1:42 Exhale in...
Structure: 3 rounds — Breath of Fire, Breath of Fire 2X Speed, Alkaline Breathing, Alkaline Breathing 2X Speed, Fully In, Exhale into Breath Hold, and a Full Inhale before returning to normal breathing.
🌀 Sessio...
2025-08-11 16:00:23 +0000 UTC View Post🎵 Future Presence – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into B...
🎵 Future Presence – 110 BPM
🌀 Round 1 (Start: 0:00)
0:17 Breath of Fire
0:34 Breath of Fire 2X Speed
0:52 Alkaline Breathing
1:10 Alkaline Breathing 2X Speed
1:27 Fully In
1:38 Exhale into B...
Join Gio in this heart-opening breathwork journey to reconnect with your inner child. Set in the quiet beauty of nature, this guided session gently supports you in releasing emotional weight, softening the armor, and returning to the innocence, cu...
2025-06-19 16:00:16 +0000 UTC View PostJoin Gio for a powerful mouth-to-mouth gratitude breathwork session deep in the snowy woods of Ontario. This guided practice is designed to help you clear mental fog, release emotional tension, and drop fully into...
2025-06-09 16:00:15 +0000 UTC View Post
It started with an Alkaline Breath. No plan, no goal…just a handpan, a mic, and the music in me. This wasn’t about views or business. I just shared what made me feel great, and somehow, a whole community was born. You found this. You pressed ...
2025-05-27 18:18:06 +0000 UTC View PostSoltara Timestamps – 60, 80, 100 Second Holds
Round 1
:37 Skull Illuminating Kriya
:55 2X Speed
1:14 ALKALINE
1:33 2X Speed
2:06 EXHALE HOLD STARTS
3:06 RECOVE...
Description:
Join Gio in the serene snowy forests of Ontario, Canada for a powerful Elemental Rhythm breathwork session. Surrounded by nature’s stillness, Gio guides you through the four elemental breaths—Earth, Wa...
0:48 Breath of Fire
1:20 Shamanic Breathing
1:52 full breath in
2:11 exhale and hold
3:13 Inhale
4:00 Breath Of Fire
4:32 Sham...
2025-05-01 16:10:55 +0000 UTC View Post
A few months ago, Michael felt like just another guy struggling to keep up in a Breathwork session—low energy, carrying extra weight, and feeling disconnected. But he made a decision. He leaned fully into the Zen Shred protocol and everything ch...
2025-04-14 02:00:09 +0000 UTC View PostSerpentina Breathwork Session
Total Rounds: 3
Breathing Styles: Nose-Only Power Breathing, Holotropic Breathing, 2x Speed, Shamanic Breathing
Br...
2025-04-13 16:00:00 +0000 UTC View PostWatching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath ...
2025-04-07 03:30:23 +0000 UTC View PostUK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 5...
2025-04-06 16:00:00 +0000 UTC View PostUK Vibes Breathwork Session
Total Rounds: 3
Breathing Styles: Breath of Fire, Alkaline Breathing (Normal and 2x Speeds)
Breath Holds: 5...
2025-04-03 06:15:37 +0000 UTC View PostWatching It - Breathwork Session
Total Rounds: 3
Breathing Styles: Breath Of Fire, Alkaline, Holotropic Breathing, Holotropic (2x Speed)
Breath ...
2025-04-01 01:59:07 +0000 UTC View Post