(I’m not done writing the bulk of the protocol yet. I will be adding more things likelt later today or tomorrow. But I figured I’d go ahead and release some of the big stuff since this was highly requested)
Oral health is crucia...
2024-05-28 16:39:49 +0000 UTC View Post
Before we get into the buyers guide, I want to touch on the ‘what’ and ‘why’ behind PEMF therapy.
(If you’re not interested in the nitty gritty science of how PEMF therapy works, you can scroll to the bottom to check out the bu...
2024-05-28 00:48:22 +0000 UTC View Post
When it comes to cortisol support, I think too many people focus on herbal formulations. While I’m not against the use of herbs, it’s important to keep in mind that no one has an ‘ashwaghanda’ deficiency. I look at herbs like pharmaceutic...
2024-05-26 20:15:37 +0000 UTC View Post
Metaprot, also known as Bemethyl, is an actoprotector that falls under the category of a synthetic adaptogen. It’s one of my all time favorite supplements witha significant capacity to enhancephysical performance. I...
2024-05-24 00:33:37 +0000 UTC View Post
Post-concussion syndrome, thematic brain injuries, CTE and other forms of head trauma can cause a complex array of symptoms that persist long after the initial head injury has occurred. Sometimes for a lifetime. When left untreated, PCS can lead...
2024-05-21 19:32:38 +0000 UTC View Post
Question: ‘thoughts on oral BPC?’
‘It works. I have the actual orally patented form of it in the bio with a discount code for people as well. You can get quite a bit off the order which is great since that s...
2024-05-20 21:50:47 +0000 UTC View Post
Exogenous ketones (like beta-hydroxybutyrate) have gained popularity for their potential cognitive and mental health benefits.
It’s a bit odd to me that exogenous ketones don’t receive much attention in the nootrop...
2024-05-16 21:12:40 +0000 UTC View Post
Plasmalogens are a distinct subclass of glycerophospholipids. Plasmalogens are ubiquitously distributed in all of our cells but are predominantly found (in high concentrations) in the membranes of our brain cells (neurons and glial cells) , heart ...
2024-05-16 00:08:15 +0000 UTC View Post
collagen is often discussed for joint and skin health. But it also has a profound impact on our health at a ‘quantum’ biological level.
Collagen, a crucial protein in our body, serves as a connective tissue superhighway that facilitates...
2024-05-12 21:08:29 +0000 UTC View Post
If you've followed me or my work for any considerable length of time, you've probably heard me talk about the numerous benefits of red light therapy. Aka 'photobiomodulation'. I won't spend too much timing diving into the details or benefits or RL...
2024-05-11 21:28:47 +0000 UTC View Post
Every now and then you come accross some new research or a new product/supplement that’s truly life changing for some people. Those instances are few and far between. I can confidently say this is one of them
Bifidobacterium long...
2024-05-09 21:43:54 +0000 UTC View Post
Bellow are a list of supplements, peptides and modalities that I like for lung health. While this is not medical advice, there is some good evidence for some of these being able to treat and potentially manage COPD. All of the listed bellow are fo...
2024-05-07 15:38:07 +0000 UTC View Post
For head injuries specifically I will be releasing seperate guides with a more detailed overview of the pathology and avaliable options since these require more care and have the potential to be significantly more serious in nature. Man...
2024-05-06 18:07:05 +0000 UTC View Post
Homocysteine is an amino acid found in the blood, which is acquired mostly from eating meat. It is a common sulfur-containing amino acid that is an intermediate product in the normal biosynthesis of the essential amino acids methionine ...
2024-05-06 17:07:25 +0000 UTC View Post
1. Emoxypine (mexadol)
Emoxypine (also known as Mexidol or Mexifin when used in Russia) is an antioxidant that is structurally similar to pyridoxine ( vitamin B6). Originally developed in Russia, it has a wide range of bene...
2024-05-05 16:45:32 +0000 UTC View Post
When considering supplementation of certain minerals, vitamins and even bioflavonoids, it's important to understand how certain combinations can interfere with absorption and utilization within the body. It’s best to avoid the combinations bello...
2024-05-03 18:41:12 +0000 UTC View Post
1. Molecular hydrogen
Molecular hydrogen is colorless, odorless, tasteless non-toxic gas. At a molecular l...
2024-05-02 18:50:46 +0000 UTC View Post
Antibiotics are powerful medications used to treat bacterial infections. They work by killing bacteria or preventing their growth. However, they often do not discriminate between harmful pathogens and beneficial bacteria in the gut microbiome. Thi...
2024-05-02 13:11:50 +0000 UTC View Post
Red light therapy often steals the spotlight in the wellness world, but there's a whole spectrum of color out there with untapped healing powers. If we lived in harmony with the sun's rhythms, light therapy might be redundant. Sadly, th...
2024-04-30 19:01:53 +0000 UTC View Post
IBS affects millions worldwide, and while the quest for effective management continues, new recent research shines a probiotic called bfidobacterium longum 35624. You might be familiar with bfidobacterium longum 1714 whicu I posted about previousl...
2024-04-29 16:49:46 +0000 UTC View Post
While there are many things listed here (to provide people with as many options as possible based on what they can afford and get access to) I also realize that it’s likely impractical for most people to consider all of these. With that being sa...
2024-04-29 14:56:11 +0000 UTC View Post
You’ve probably heard of probiotics for gut health. But did you know you can also supplement with ‘healthy’ viruses? Don’t worry, they don’t infect human cells!
Antibiotics are honesty amazing. They changed medicine for the better...
2024-04-29 13:22:32 +0000 UTC View Post
Candida is a genus of yeasts, many species of
which can be found living in most humans and
animals. In the human body, Candida species
are commonly found in the gut flora, the
mouth, and the vagina, where they SHOULD
...
2024-04-29 13:06:33 +0000 UTC View Post
Oxytocin, often referred to a the "love hormone," is a peptide hormone and neuropeptide that plays a role in social bonding, sexual reproduction, and childbirth (pair bonding) Oxytocin is produced in the hypothalamus and released by the posterior ...
2024-04-28 22:57:07 +0000 UTC View Post