grimmsapothecary

Private Discord Community for VIP Patrons

If you haven’t already found the private community from past posts, the invite link can be found here. Myself and other members have compiled an excellent source of additional information answering each other’s questions and sharing research. ...

Phytohormesis

I wanted to expand a bit further after my rant on my Grimhood Twitter this morning.

Many animal-based foods are bar none for bioavailable micronutrient density: seafood, shellfish, crustaceans, organs, bones and tendons, eggs of all species,...

Harm Reduction Protocol

As you all may know, I am a major harm reduction advocate with my extensive history with addiction, and having lost many friends and family members to drug abuse and addiction. Based on my own experience and trying to debate with those friends and...

The Great Refined Fats and Carbohydrates Debate

I get this same question constantly and my views have changed quite significantly on this subject. Here is a review of my recent findings and understanding...

The main benefit of eliminating industrialized vegetable/seed oils is the eliminat...

Vetted Supplement Brands: Second Edition

EDIT: Fixed first broken link for Magnesium acetyltaurate.

I've been experimenting a bit with various new supplements I believe have useful applications. The following is a continuance of the 2022-04-30 20:58:00 +0000 UTC View Post

Heavy Metal Detox Protocol

I had to lay out the mitochondria/redox overview prior to this latest protocol because dysfunction in either is the root of heavy metal accumulation in the first place....

Restoring Mitochondrial Function Overview

EDIT: CK and I just got off the phone together earlier. He has brought to my attention a major flaw in the entire exclusion zone water (mitochondrial metabolic water) theory after he shared a paper by Douglas Wallace that I had missed stating the ...

Anxiety/OCD Protocol (GABA Support Quantum Revitalization)

In the past, I've reviewed GABA/glutamate biochemistry and its role in all psychiatric/neurological conditions, especially anxiety and OCD, extremely extensively for several years now, but there were gaps in my knowledge missing. The key to fillin...

The Truth about Biochemistry and Oharmacology

I’ve been mulling over this one for some time, but I think it will be helpful to teach you all as well, to aid in teaching you how to think critically about the research out there.

So, as you all may know, there is nearly no DEFINITIVE res...

ADHD/ADD Protocol

Fundamentally, both ADHD and ADD have similar biophysical and biochemical pathology. It is not a "psychiatric disorder" that you must live with for the rest of your life, shoveling down amphetamines and phenidates that age you and dig you into a d...

Healthy Bulk Protocol (Weight Gain)

I wrote up a healthy weight loss protocol to address each potential underlying issue that can create hang-ups in your progress, now for some personal experience with healthy weight GAIN. As you all may know, nearly several years back, I was SEVERE...

Must-Have Apps for iOS

I figured I’d do a quick write up on some of the important apps I discuss that make your life and health easier, and the reasoning behind them. I’ll make a few other additions that I’ve been getting into recently. I don’t have an Android d...

Medicinal Chocolates Recipe

I happen to have many talents, but chocolate artisan is one of my favorites. I would like to share my favorite medicinal chocolate recipe with you all, they make for incredible snacks or desserts while doubling with medicinal potential, such as pl...

Sleep Protocol and Dream Restoration

Any sleep protocol is merely bandaging the underlying issue without addressing your light environment, which is why I had to write and publish the previous article yesterda...

Mitigation of the effects of Artificial Blue Light, and how to approach Winter in Northern and Southern Latitudes

This cannot be understated: there is NO TOTAL ELIMINATION of the harmful effects of artificial blue light. This must be said. However, there are some biohacks you can utilize until you are prepared to change your life or lifestyle to improve your ...

Notes on Lyme Disease

It has been noted that a very large percentage of herbal formulations requested are to deal with LYME Disease cases. As such, it is a significant increasing sales development in Natural Health in North America and worldwide.

What I have here...

Additions to Gut Repair Protocol

I’ve been experimenting a bit on myself to share more with you all regarding gut repair.

Less so foods, but I will make sure to include viable food sources for the supplements I’ll be including to this protocol.

The first addition ...

Acne Protocol

Acne is a very common issue that is rather straightforward in resolving altogether, but most doctors and estheticians will prescribe you either toxic drugs or products that will exacerbate the cycle.

I will say, the basics of having clean sh...

Depression Protocol

I already have written up an extensive review on this subject, but I'd like to break it down a bit more and include more notes I've collected from my past experience, research, and with clients.

If you've been following my advice thus far, i...

Vision Protocol and My Experience in Restoring My Vision

I should preface this by saying this is not medical advice and of course any ophthalmologist will strongly disagree or dismiss this entire concept, but I had worn strong prescription seeing/reading glasses since around the time I was in first grad...