Dr. Susie Gronski - Doctor of Physical Therapy

Got Belly Pain, Constipation, or Bladder Discomfort? Massage It Out

Feeling bloated, backed up, or bladder acting up? Learn how to give your belly some love with a soothing self-massage in this video!

Feeling backed up, bloated, or like your bladder’s got a mind of its own?

In this v...

Dyspareunia? More like Dyspareu-NO Thank you! ❌

Sex shouldn’t hurt. Let’s talk dyspareunia—why it happens, what it feels like, and how to stay sexy when sex looks different.

Hey friends!

Let’s get real for a sec—sex is supposed to feel good, not like a medieval torture sce...

Can’t Finish? Tips for Delayed Ejaculation – Book Club Replay

Replay’s up! We dive into delayed ejaculation—what causes it, what helps, and why it’s more common than you think.

In this livestream, we wrap up the final chapter from The Guide to Getting It On—all about delayed ejaculatio...

Delayed Ejaculation: The lesser-discussed side of climax struggles

Join us today at 5:20 PM ET for a livestream book club, peeps! We’re wrapping up our final chapter from Guide to Getting It On by Paul Joannides before starting a new book in May!

The chapter you picked is on Dela...

Let’s Roleplay 😈

Roleplay should be fun, flirty, and just a little unhinged. Here’s how to nail it:

1. Pick a Vibe, Not a Script ✨

Keep it playful: “Oh, you’re the hot stranger I just met? Let’s make bad deci...

Hot Off the Press: My Interview on The Dissenter!

Hey Patreon Fam!

I recently had the pleasure of being interviewed on The Dissenter podcast with Ricardo Lopes—and yes, I’m right up there interviewed with Noam...

How to Spice Things Up in the Bedroom 🌶️

Let’s talk about spicing things up in the bedroom! I’ve got you covered 😉

1. Make Something Off Limits (Because Forbidden = Hot)

🌶️ No kissing? No touching? No speaking? Pick one and watch the tension ...

Pump like a Pro: Penis Pump Tutorial 🍆

Alright kings, let’s talk penis pumps 💪 Live demo + step-by-step tutorial to boost blood flow & bedroom oomph.

Alright, kings, let’s talk about penis pumps—because why not? If you’re curious about boosting blood flow, getting ...

What Do You Want From This Community? 💬

Hey everyone!

I wanted to take a moment to check in with you, because this community exists for you. I’ve been reading through exit surveys and noticed some folks mention they were hoping for more of my presence here. I really appreciate t...

Talk Dirty to Me 🤭

1. Start Slow & Build Confidence

If you’re new to dirty talk, begin with simple phrases like “That feels so good” or “I love the way you touch me.” Confidence is key! Even if you feel awkward, say it like you m...

🤩 SPECIAL EVENT WITH A MASTURBATION COACH

Mark your freakin’ calendars! — May 1st is about to get spicy 🌶️

On May 1, 5-5:30PM ET we’re going live with Erica Leroye, a masturbation coach who’s all about helping guys understand pleasure, ...

Spring Cleaning: Spicy Edition 🧼

Spring Cleaning… But Make It Sexy 🧽😉

It’s time for some spring cleaning, and no, we’re not just talking about your closet—we mean your sex toy collection. Because if your toys have seen more action than your sink, it’s t...

Living with Pelvic Pain? Share Your Story to Help Others

Our friends at Aalborg University in Denmark are conducting a research study to better understand the lived experience of male pelvic pain—including conditions like chronic pelvic pain syndrome (CPPS), prostatitis, pudendal neuralgia, interstiti...

That time I played farmer… and ended up at the eye doctor 👩‍🌾😂

Tried to impress my husband on a John Deere… ended up at the eye doctor. 🤦‍♀️ At least the ride was nice.

Happy Friday, Friends!

Ever try to impress your partner and totally fall on your ass? Well, here’s a little...

Pooping Tips: Becoming the master of your throne 👑

Pooping shouldn’t feel like childbirth. 💩 Learn how to poop like a pro—no strain, no pain, just sweet relief. Your booty will thank you! 🍑

Struggling on the toilet like you’re trying to birth a brick? Hemorrhoids making your boot...

🚨 LIVE Q&A IS ALMOST HERE! 🚨

It’s that time again—I’m going LIVE to answer your burning questions! No topic is off-limits (well… almost 👀), so bring your hot takes, wild hypotheticals, and anything else you wanna chat about. Available for...

Talking about sex with your partner ❤️

1. Deep convos mid-thrust? Nah. 

Have the “what do you like?” chat when you’re chilling, not when you’re in the middle of the action.

2. Hype, Don’t Critique

Instead of “You neve...

Mindful Monday

Start your week with 2 minutes of calm. Relax your body, clear your mind—and yes, it’s great for pleasure, erections & pain relief too!

Hey, Friends!

Let’s start the week off right with a little focused breat...

🎥 You Pick the Next Live Demo! 🍆🍑

Hey friends! It’s time to cast your vote 🗳️ and help shape our next live model session.

We’ve got two juicy topics on the table—and yes, we�...

 BOOK CLUB VOTE TIME! 📚

Alright, book buddies, it’s time to pick our next read, and we’ve got two spicy contenders:

📕Sex Talks by Vanessa & Xander Marin – Want to level up your love life just by talking? This book spills all the tea on the five convos ...

⌛DON’T FORGET ⌛

Our LIVE Q&A with Scarlett Pereira is happening tomorrow (Wednesday April 2nd from 2-2:30 ET) and you do not wanna miss this. Available for Insider and Supe...