Question Thread 30
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2018-06-24 01:20:40 +0000 UTC View Post
leangains posts
Before-Afters for The Leangains Diet
Assembling before-afters and testimonials for the book (clients). If there's any interest, a few before-afters from the LG community wouldn't hurt, I think.
I'd obviously note that these aren't clients but people who followed and applied my t...
2018-06-23 20:15:36 +0000 UTC View PostThe Leangains Diet Book Update
On the main site in case anyone missed it.
2018-06-18 20:16:31 +0000 UTC View PostNew Feature: Results Summary
Premiering the Results Summary, another LG Patreon exclusive. Get your results personally evaluated by your's truly. Using state-of-the-art statistics tools, I'll tell you what's good and what's not, and - if I can, or if I feel like...
2018-06-16 20:50:16 +0000 UTC View PostQuestion Thread 29
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2018-06-16 04:25:00 +0000 UTC View PostLeanness Everlasting - Reality or Fantasy? Q&A#10
oday’s Q&A is one of those spur-of-the-moment-ones that, like many articles I’ve written, end up good...or abandoned halfway through and never published. We’ll see how this one goes. It was prompted by the following question, here paraphras...
2018-06-15 03:38:41 +0000 UTC View PostQuestion Thread 28
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2018-06-08 11:42:18 +0000 UTC View PostHow Does Personality Influence Results? - Q&A# 9
Two weeks ago, a Patron inquired about the influence of personality on the things we do and the results we achieve. He phrased the question:
"Do you consider yourself more of an introvert or extrovert, and how much do you think your personality has...
2018-06-03 02:01:16 +0000 UTC View PostQuestion Thread 27
Patrons, re: my post yesterday, you'll find part 2 in comments following said post. And now...
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Part 2 in Comments
First things first, I sincerely apologise for going off the grid for the last 72 hours. Won't do it again because I won't have to. Tomorrow, I'll probably have something more to say about it. Later today technically, since it's 4 AM.
...
The Leangains Diet: Cover Design
Received the book cover a few days ago and am not entirely happy with it. Told them I would work on it myself* this weekend, but could use some help.
So I'm looking for those with the appropriate skills willing to lend me their time, hands and...
Question Thread 26
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2018-05-24 17:32:58 +0000 UTC View PostQuestion Thread 25
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2018-05-22 08:19:16 +0000 UTC View PostQuestion Thread 24
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2018-05-17 00:24:05 +0000 UTC View PostQuestion Thread 23
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2018-05-13 22:43:07 +0000 UTC View PostIs Gluconeogenesis Driven By Demand? - Q&A #8
In latin, the meaning of gluconeogenesis (GNG) translates to "creation of new sugar." In fitness, the term refers to the fate of dietary protein after feeding. The general understanding can be summed up as excess protein turns to glucose in the...
2018-05-12 19:29:07 +0000 UTC View PostQuestion Thread 22
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2018-05-07 20:10:04 +0000 UTC View PostQuestion Thread 21
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2018-05-04 03:14:47 +0000 UTC View PostQuestion Thread 20
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2018-04-30 18:57:01 +0000 UTC View PostBulking and Cutting: The Big "When"
When should I bulk? When should I cut? Is it time yet...?
Ah, the big "When." Tough questions - how lucky are we that answers are governed by a strict set of rules and regulations then? Take bulking, for example. To bulk, consensus dictates a certa...
2018-04-29 13:22:33 +0000 UTC View PostQuestion Thread 19
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2018-04-26 20:51:41 +0000 UTC View PostArticles and Stuff
Hey guys, I've spent this week putting the book together for copyediting, formatting, typesetting and whatever else needs done before it's on the shelves.
Tomorrow, I'm sending it to the company I've entrusted with this process and will follo...
2018-04-22 14:40:40 +0000 UTC View PostQuestion Thread 18
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2018-04-21 18:15:11 +0000 UTC View PostQuestion Thread 17
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2018-04-17 19:45:32 +0000 UTC View PostLast Chapter
Hell Week is coming to an end. For those out of the loop, I'm referring to this week, which is the last one for the book. Pleased to inform, tremendous progress has been made.
The feedback/reviews have all been very positive. Borge Fagerli in...
2018-04-14 18:35:33 +0000 UTC View PostQuestion Thread 16
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2018-04-13 02:31:31 +0000 UTC View PostRegarding Search Functionality
Patrons have reached out to me about the lack of search functionality here on Patreon. Couldn't agree more with these grievances. Especially here on LG Patreon, keyword search would've solved many problems and saved much time. Otherwise, questions an...
2018-04-11 01:35:29 +0000 UTC View PostQuestion Thread 15
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2018-04-09 18:21:30 +0000 UTC View PostChin-Up God Routine
Want to become really good at chin-ups, really fast? Then I have just the thing for you.
Historical context: After modelling and before Uni studies, I lived at home for about a year or so. Had lots of time, rest and food on h...
2018-04-09 17:49:44 +0000 UTC View PostQuestion Thread 14
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2018-04-05 20:42:06 +0000 UTC View Post