sylviemuay

93 Details To Improve Your Muay Thai (30 min)

Added 2025-06-20 03:10:39 +0000 UTC

[Kevin writing]

One of the things that has happened while Sylvie has been fighting like a demon for years, and filming the Muay Thai Library, training up all the things she's been learning every improving as a fighter is that there has been an immense growth of awareness in small things. Here's the 30 minute video of just a ton of these awarenesses, many of the details that can make a difference in your Muay Thai that have grown together in her passion. It low key blows my mind that she has this much feeling for detail, to see them one thing after another. Patrons have made this possible. We kind of resist the whole "demo" mentality of Muay Thai sharing and teaching, these short thoughts have been Sylvie's answer to that, small things to pay attention to in training in the sense that Every Second Counts, you can alway be thinking about something in training that can make a difference, these are things Sylvie thinks about. A lot of what we are trying to do on Patreon is move beyond just thinking about perfect picture "techniques" and instead thinking about the ideas around them...in the case of these 93 often the small changes that make techiques more effective.

There is also an entire section of Patreon which involves her long form vlogging of important details or points of focus she's discovered in climbing the Muay Thai mountain, check those here if you haven't. These are more like conversations behind principles in Muay Thai, long thoughts about many of the things in the 93 details.

#42 - Centering Your Opponent (13 min)

#41 - Designated Tension In Clinch & Other Techniques (14 min)

#40 - Whole System Learning (22 min)

#39 Committing to Throwing 3s in Sparring (22 min)

#38 Head Diving, Small Changes In Balance (21 min)

#37 Training Around Injury (15 min)

#36 Improving Your Footwork Using a Footwork Grid (17 Min)

#35 Pressure Fighting Working on Getting In / Staying In (28 min)

#34 Experiments In Sparring pt. 2 (1 hr)

#33 The Importance of Head Alignment (13 min)

#32 How to Train Clinch in Shadowboxing

#31 Things to Try In Sparring (38 min)