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Nina in Sauna
Nina in Sauna

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Nina in Sauna ๐Ÿ”ฅ

Iโ€™ve been feeling a little low these past days, keeping mostly to myself... Today I decided to fast. Autumn is arriving, the air is cooler, and thereโ€™s a chill in the evenings but thankfully, thereโ€™s the Sauna โค๏ธโ€๐Ÿ”ฅ

Just knowing Iโ€™ll step onto the warm benches later already lifts my mood. From inside, I can look out at the autumn landscape, and even dare a quick dip in the sea. In Finland we swim year-round, no matter the season ๐Ÿ‡ซ๐Ÿ‡ฎ

The best moment is stepping out of the cold water and sinking back into the heat, letting the warmth embrace me again.

Nina in Sauna ๐Ÿ”ฅ Nina in Sauna ๐Ÿ”ฅ Nina in Sauna ๐Ÿ”ฅ

Comments

Beautifully said, Michael ๐Ÿ™ I really feel that too ๐Ÿ˜Š the Sauna helps me quiet down and reconnect with that inner space where things become clearer. Letting go and slowing down feels like exactly what this season is asking for ๐ŸŒŠ

Nina Laitiala

When you are able to quiet the noise around you is when your spirit is no longer ignored and can tell you everything you need to do in that moment! Allow the change that this season bring to tell yourself that it is okay for something to pass on from you, it means you have room for something new; let your mindset make it beautiful! Donโ€™t let the noise turn it into something you donโ€™t needโ€ฆrest slowly; then live effectively and effortlessly with purpose everyday!

Michael Laughlin

this dude has life figured out, i hope he brings you joy...https://www.instagram.com/reel/DNdPsVLBwmm/?igsh=bW90emFreTZqOHNq

Jeremy Bearimy


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