What is your opinion on intermittent fasting?
Added 2018-02-06 02:44:35 +0000 UTCI have been doing intermittent fasting for the past few days. It is surprisingly easy to do.
I don't eat until 1 pm and then I stop eating around 10 pm at night.
This gives my liver a chance to burn out the glycogen before I eat again.
![Rukawa [ルカワ]](https://oguretsu.com/istorage/107910.jpg)
