I feel very lazy recently and lack motivation and energy.
Added 2023-05-11 05:24:59 +0000 UTCI feel very lazy recently and lack motivation and energy. All I want to do is rest every day. But this feeling of laziness makes me unhappy, and I dislike myself for being unproductive. I have been struggling with this state for a long time, but finally, today, I managed to overcome it. I really want to share this joy with everyone.
There are two reasons that have demotivated me:
I have been reading too much gossip news that is popular in Taiwan lately, and I have been exposed to many negative comments from internet users. This has been increasing my negative energy. In the past, I wasn't really interested in these things, but since I returned to Taiwan, I wanted to know what has been happening here and what people are thinking. Actually, indulging in gossip or talking about it drains a lot of energy. So, I decided to stop reading things that are meaningless to me and started focusing on people I admire, who share their perspectives on life.
I have desired to do things that are beyond my current capabilities, but I wanted to achieve them right away. I wanted to expand my career but also expected everything to be perfect, which led me to focus on various difficulties for too long, intensifying my negative emotions.
Regarding work, I focused on the aspects within my current capabilities and did my best in those areas. I also innovated some manual exercises that immediately improved my neck and shoulder pain, which made me very happy.
I hope my experience can help people in similar situations. Life is not always smooth sailing, but we can grow together.
